Our weekly meal plan featuring healthy, gluten free & slimming world friendly meals for the family

Back to Monday again, the week’s are just flying by at the moment. The kids will be back at school before I know and the manic pack lunches will start again along with our regular meal planning, such fun!

I’ve also got my tests for Celiac Disease this week although it’ll be a few weeks before I get my results but I’ve already been feeling much better since going gluten free so regardless of the results I’ll be sticking to a GF diet.

Anyhoo, onto the week’s meal plan


Porridge, porridge & more porridge, again. It really keeps me full until lunch without being tempted to snack so I’m sticking to it. If it gets warmer this week like predicted then it’ll be overnight oats instead.


Homemade soups, jacket potatoes & salads to stay gluten free

  • Honey & Garlic chicken with rice
  • Salmon & broccoli risotto
  • Spanish omelette with lot’s of veg
  • Homemade lamb kebabs
  • Spag bol with GF pasta
  • BBQ with friends
  • Sausage & sweet potato mash

Do you meal plan or think it will be something you want to start? I’ve definitely started spending less on food shopping since I started buying exactly what what we need.

This Mama Blogs

Life & Style for Busy Mums • Finding my style again • Lover of fashion & makeup • Autism Mama • Mum bun wearer • Slimming World Foodie • Partial to a G&T • Shops a little too much... • contact thismamablogs@gmail.com


  1. August 15, 2016 / 6:56 pm

    I don’t meal plan at the moment, but I’m definitely planning to. Will just make life so much easier to have everything pre-prepared. I love porridge as a ‘fast food’. I even keep a couple of packets in my drawer at work! x

  2. August 16, 2016 / 8:41 am

    Your meal plan sounds really good, I particularly like the sound of the honey and garlic chicken with rice and ilhomemade lamb kebabs. I gave up on meal planning when my little one refused to eat different things.

    Jordanne || Thelifeofaglasgowgirl.co.uk
    Jordanne | Thelifeofaglasgowgirl recently posted…Bakerdays Cake Review Plus Giveaway!My Profile

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