SLIMMING WORLD MEAL PLAN | 5TH MARCH 2018

Our weekly slimming world meal plan, lot's of meal ideas and syn free meal options

Happy Monday & welcome to this week’s Slimming World meal plan, which is a simple, easy one. I’ve really been struggling these past couple of months with my back & have been pretty much bed bound. I’ve got two protruding discs & internal scarring from my last spinal op that are crushing my nerves in my leg so I haven’t been able move much and that means I’m really struggling to cook too.

I‘ve had to try to make sure this week’s meal plan is both simple & easy to cook as the hubby has had to take over so many duties round the house including the school run and all the housework so I don’t want him spending ages cooking too.

BREAKFAST

Due to my medication I’ve really lost my appetite and have been feeling nauseous so it’s been basic breakfasts for me, usually just a single slice of wholemeal toast which is half of my healthy extra b choice. Normally I do eat more at breakfast as otherwise I end up snacking mid morning bu at the moment it’s all I can manage,

LUNCH

This is the one I’ve struggled with. I had gotten into the habit of not bothering to cook just for myself, and as I work from home I used to just snack throughout the day. We’ve been making sure I have leftovers ready to microwave as I’m just not able to stand long enough to cook myself a midday meal.




DINNER

I normally use my Healthy Extra A for my milk for my cups of teas so will include all the syns for the meals below

What is your favourite Slimming World meal or recipe?

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OTHER SLIMMING WORLD POSTS YOU MIGHT LIKE:

Slimming World Advice for Newbies

Slimming World Recipes

Slimming World Free Foods to add to you shopping list

Slimming World Meal Plans



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