Our weekly meal plan featuring healthy, gluten free & slimming world friendly meals for the family

A little late with this week’s meal plan due to the Bank Holiday, I had a much needed few days off.

After a takeaway & eating out over the weekend we’re back on the wagon again with our healthy eating. It doesn’t do any harm having a takeaway now & then as long we don’t make a habit of it.

Anyhoo, onto the week’s meal plan


Porridge, porridge & more porridge, again. It really keeps me full until lunch without being tempted to snack so I’m sticking to it. If it gets warmer this week like predicted then it’ll be overnight oats instead.


Homemade soups, jacket potatoes & salads to stay gluten free

  • SW & GF sweet & sour chicken with rice noodles
  • Salmon with steamed veg
  • Spag bol with GF pasta for me
  • Chilli with jacket potato
  • Hunters chicken with new potatoes & green beans
  • Steak & sweet potato wedges
  • Roast beef dinner with Slimming World roast veg

Do you meal plan or think it will be something you want to start? I’ve definitely started spending less on food shopping since I started buying exactly what what we need.

This Mama Blogs

Life & Style for Busy Mums • Finding my style again • Lover of fashion & makeup • Autism Mama • Mum bun wearer • Slimming World Foodie • Partial to a G&T • Shops a little too much… • contact thismamablogs@gmail.com

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  1. August 30, 2016 / 7:28 pm

    I meal plan for Erin every single week but I’m so useless at doing it for me and John. I really should though because we end up eating the same thing all the time.
    Lyndsey O’Halloran recently posted…Erin’s unexpected first word!My Profile

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